MYAIU BODY
“Keeping the right balance for your mind and body”
Learn about how to keep yourself in the best possible shape in and out, motivate and integrate our community to change their lifestyle and impove their health, nutrition and all those different facts that will be reflecting in a better life.
Share your content with more people:
MyAIU is the place where students can share their thoughts, ideas in a way that other members can access and view it, comment, rate it and share their personal thoughts as well, everything must be done with respect and in the most positive way to exchange ideas.
Upload your content and see what others have to say about it, you might be surprised.
MYAIU BODY Helpful links
Fit Day
Interactive and Informative content
Allow us to watch videos and perform activities
Big selection of tools such as: Calories counter, exercise agenda, etc.
Allow us to watch videos and perform activities
Big selection of tools such as: Calories counter, exercise agenda, etc.
Free Meditation
Meditation will help us to control our reactions to different
We can access to the content for free.
It let us search if there are free classes in our area
We can access to the content for free.
It let us search if there are free classes in our area
Stress Relief Pig
Meditation will help us to control our reactions to different
We can access to the content for free.
It let us search if there are free classes in our area
We can access to the content for free.
It let us search if there are free classes in our area
Nourish Interactive
Interactive and Informative content
Information about food, nutrition and advices to improve your health, etc.
Nutritional tools to increase our nutrition habits.
Information about food, nutrition and advices to improve your health, etc.
Nutritional tools to increase our nutrition habits.
Spark People
Interactive and Informative content
Allow us to keep track of our eating habits and excercising routines.
We can access to diferent articles, audios, videos, radio and much more.
Allow us to keep track of our eating habits and excercising routines.
We can access to diferent articles, audios, videos, radio and much more.
Healthline
Interactive and Informative content
Allow us to keep track of our eating habits and excercising routines.
We can access to diferent articles, audios, videos, radio and much more.
Allow us to keep track of our eating habits and excercising routines.
We can access to diferent articles, audios, videos, radio and much more.